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Skipping​ 跳绳 Rope

Let's Jump

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Intro

What's is jumping rope exercise.

Skipping Rope

Gear

The only one that required for your lifetime jumping routine

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Benefits

Benefits of rope jumping for a healthy lifestyle

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Preparation

How to jumping and get slim as soon as possible

Select & Jump

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Jumping rhythm

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Hyper Sliming

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Exotic Player 

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